On this episode i explain my "AH-HA" moment of when i found out what the human metabolic system is and how it works. I tell you about my story and struggles i had with it and how i turned it into my advantage. And of course as always present you folks with a strategy and tactics to try and teach you how to turn it into your advantage as well. Make sure to check out the gifts i have given you and also please read the disclaimer. I hope you enjoy this episode. take care and stay healthy. :)
Gifts:
The 7 ways to fix a slow metabolism with Dr. Hyman.
What is Metabolism? (Youtube Video)
How to boost your metabolism and burn more fat 3 simple tips (Youtube Video)
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Disclaimer:
The advice on this podcast is not medical advice whatsoever and should not be used instead of any kind of medical treatment or as a solution to a health problem. Please consult your local registered medical doctor before taking any advice that is discussed in this podcast. Sianoosh Rahmani is not a registered Doctor, nutritionist or dietitian and is not responsible for any unfortunate health problems that one might develop in result of listening to the advice on this podcast. Thank you.